10 Best High Impact Sports Bras For Exercise In 2024

Netball Clothing
Berlei Electrify Non Contour Bra

As a woman who loves to stay active, finding the right sports bra is crucial for my comfort and performance. In 2024, the market is filled with high-impact sports bras that offer exceptional support and comfort for women of all sizes.

Whether I’m hitting the gym, going for a run, or participating in a high-intensity netball game, I need a sports bra that can keep up with me. That’s why I’m excited to share with you the 10 best high-impact sports bras for exercise this year.

From brands like Lorna Jane, Nike, and Under Armour, these sports bras have innovative designs that cater to various needs. They minimise bounce, provide extra support, and offer features like adjustable straps, compression, and moisture-wicking materials.

Whether I need a sports bra for no-bounce support, super-sweaty workouts, or anti-chafing protection, there’s an option for every need.

So, let’s dive in and discover the top 10 high-impact sports bras that will keep us comfortable, supported, and ready to conquer our fitness goals in 2024.

10 best high-impact sports bras

Looking for the best high-impact sports bras to support your workouts in 2024? Let’s dive into the top options and find the perfect fit for your exercise needs.

TL:DR

CategorySports BraPurchase ViaDescription
Best Adjustable High-Impact Sports BraLorna Jane Compress and Compact BraLorna JaneAdjustable straps for personalized fit, sweat-wicking fabric, compression support.
Best for Super-Sweaty WorkoutsNike Dri-Fit Alpha High Support Sports BraNike AustraliaMoisture-wicking fabric, underwire design, padded shoulder straps.
Best Versatile High-Impact Sports BraBerlei Electrify Non Contour BraBerleiSuperior support, adjustable fit, moisture-wicking fabric, versatility.
Best with Adjustable StrapsUnder Armour Limitless High Sports BraAmazon.com.auAdjustable straps, quick-drying fabric, subtly-molded cups.
Best for RunningChampion Sport Comfort Sports BraAmazon.com.auUnbeatable support and comfort for running.
Most TrendingLululemon Enlite BraLululemonBreathable fabric, adjustable chest band, comfortable fabric selection.
Best UnderwireSyrokan High-Impact RacerbackAmazon.com.auUnderwire support, wide straps, breathable fabric.
Best for Large BustAirSupport Bra Lululemon C-DDD CupsLuluLemon AustraliaExceptional support, wide, adjustable straps, sweat-wicking materials.
Best for Small BustNike Alpha UltraBreatheAmazon.com.auWide straps, snug chest band fit.
Best Anti-ChafingUnder Armour Womens Infinity High Intensity BraUnder ArmourMaximum support, minimized chafing, seamless design.
Best CompressionShock Absorber Ultimate Run Padded Sports BraSports Bras DirectMaximum compression, figure-eight pattern, wide padded shoulder straps, breathability.

Best adjustable high-impact sports bra : Lorna Jane Compress and Compact Bra

Lorna Jane Compress and Compact Bra - the best high impact sports bra in australia

When it comes to finding a sports bra that offers adjustable support during your workouts, you’ll love the Lorna Jane Compress and Compact Bra. This high-impact sports bra is designed with adjustable straps, allowing you to customize the fit and support to your preference.

Three key features of the Lorna Jane Compress and Compact Bra:

  • Adjustable straps: The adjustable straps on this sports bra ensure a personalized fit, giving you the ability to tighten or loosen them as needed for optimal support and comfort.
  • Sweat-wicking fabric: Made with sweat-wicking material, this sports bra helps to keep you dry and comfortable during high-intensity workouts. The moisture-wicking properties of the fabric draw sweat away from your skin, allowing it to evaporate quickly and preventing discomfort and chafing.
  • Compression support: The Lorna Jane Compress and Compact Bra offers compression support, which helps to minimise bounce and provide a secure and supportive fit. This is particularly beneficial during high-impact activities like running, where breast movement can be more pronounced.

Overall, the Lorna Jane Compress and Compact Bra is a top choice for those looking for an adjustable high-impact sports bra. With its adjustable straps, sweat-wicking fabric, and compression support, it offers the perfect combination of comfort and functionality for your workouts.

Best high-impact sports bra for super-sweaty workouts: Nike Dri-Fit Alpha High Support Sports Bra

Nike Dri-Fit Alpha High Support Sports Bra

For those intense, sweaty workouts, the Nike Dri-Fit Alpha High Support Sports Bra is the ultimate choice to keep you cool and comfortable. This high-impact sports bra is designed with moisture-wicking fabric that helps to draw sweat away from your skin, keeping you dry and focused on your workout. The importance of moisture-wicking fabric in high-impact sports bras cannot be overstated, as it helps to prevent discomfort and chafing during intense exercise.

Another key feature of the Nike Dri-Fit Alpha High Support Sports Bra is its underwire design. Underwire in high-impact sports bras provides additional support and helps to minimise bounce, making it ideal for activities like Netball, running and CrossFit. The underwire construction ensures that your breasts stay in place, reducing strain on your ligaments and providing a more secure and comfortable fit.

Additionally, this sports bra is equipped with padded shoulder straps, which offer solid support and enhance overall comfort. The padded shoulder straps help to distribute the weight of your breasts evenly, reducing pressure on your shoulders and preventing discomfort during high-impact workouts.

Best versatile high-impact sports bra: Berlei Electrify Non Contour Bra

Berlei Electrify Non Contour Bra
Image Source: Berlei

One standout option for a versatile high-impact sports bra is the Berlei Electrify Non Contour Bra. It provides the perfect balance of support and comfort for any intense workout. This bra offers several features that make it a top choice for active individuals.

  • Superior support: The Berlei Electrify Non Contour Bra is designed to provide maximum support during high-impact activities. Its innovative design and construction minimise bounce and reduce strain on the ligaments, ensuring a comfortable and secure fit.
  • Finding the right fit: When it comes to high-impact sports bras, finding the right fit is crucial. The Berlei Electrify Non Contour Bra offers adjustable straps and a hook-and-eye closure, allowing you to customize the fit to your specific needs. It also comes in a wide range of sizes, ensuring that every woman can find her perfect fit.
  • Moisture-wicking fabric: During intense workouts, moisture-wicking fabric is essential. The Berlei Electrify Non Contour Bra is made with breathable and moisture-wicking materials that keep you cool and dry, even during the sweatiest workouts. This helps prevent discomfort and chafing, allowing you to focus on your performance.
  • Versatility: The Berlei Electrify Non Contour Bra is not only suitable for high-impact activities like running and Netball but also versatile enough to be worn for low-impact workouts like yoga and Pilates. Its comfortable design and excellent support make it a go-to choice for any exercise routine.

In conclusion, the Berlei Electrify Non Contour Bra is a top-notch high-impact sports bra that offers the perfect combination of support, comfort, and versatility. Its superior design, adjustable fit, moisture-wicking fabric, and wide range of sizes make it an excellent choice for any fitness enthusiast.

Best High-Impact SPorts Bra with Adjustable Straps: Under Armour Limitless High Sports Bra

Under Armour Limitless High Sports
Image Source: Amazon.com.au

To ensure a personalised and secure fit for your intense workouts, you’ll love the adjustable straps of the Under Armour Limitless High Sports Bra, which has been rated 4.5 stars by over 500 satisfied customers. This high-impact sports bra is perfect for those who need extra support during their workouts. The adjustable straps allow you to customise the fit to your liking, ensuring that you feel comfortable and secure throughout your exercise routine.

In addition to its adjustable straps, this sports bra is made with quick-drying fabric to keep you cool and comfortable. The subtly-molded cups provide distinct support for your chest, ensuring minimal bounce during high-impact activities. While the color options may be limited, the Under Armour Limitless High Sports Bra is available in sizes suitable for C and D cups.

Overall, the Under Armour Limitless High Sports Bra is a top choice for those in need of a high-impact sports bra with adjustable straps. Its comfortable fit and supportive design make it perfect for a variety of workouts, whether you’re practicing yoga, cycling, or weightlifting.

Best High-Impact Sports Bra for Running: Champion Sport Comfort Sports Bra

Champion Sport Comfort Sports Bra
Image Source: Amazon.com.au

The Champion Sport Comfort Sports Bra will revolutionise your running experience with its unbeatable support and comfort. This high-impact sports bra is specifically designed for running, ensuring that your breasts stay in place and protected during your most intense workouts.

With the Champion Sport Comfort Sports Bra and these other top-notch options, you can find the perfect high-impact sports bra for any type of exercise. So lace up your shoes, hit the road, and enjoy your workout with confidence and comfort.

Most Trending High-Impact Sports Bra: Lululemon Enlite Bra

Lululemon Enlite Bra
Image Source: LuluLemon Australia

Get ready to elevate your workout game with the most trending high-impact sports bra: the Lululemon Enlite Bra. This sports bra is a game-changer with its innovative design and superior performance.

One of the standout features of the Enlite Bra is its breathable fabric. Made with a blend of nylon and Lycra, this bra offers excellent ventilation and moisture-wicking properties, ensuring you stay cool and dry during even the most intense workouts.

Another important factor to consider when choosing a high-impact sports bra is the chest band fit. The Enlite Bra excels in this aspect, providing a snug and secure fit without sacrificing comfort. The adjustable chest band allows you to customize the fit to your liking, ensuring optimal support and stability during high-impact movements.

Fabric selection is also crucial when it comes to high-impact sports bras, and Lululemon has nailed it with the Enlite Bra. The Ultralu fabric used in this bra feels like a second skin, offering a soft and luxurious feel while providing the necessary support and compression.

With its breathable fabric, perfect chest band fit, and thoughtful fabric selection, the Lululemon Enlite Bra is the epitome of a top-notch high-impact sports bra. Take your workouts to the next level and experience the unmatched comfort and support that this trending bra has to offer.

Best Underwire Sports Bra : Syrokan High-Impact Racerback

Syrokan High impac racerback sports bra in black with white trim

Elevate your workout game with the ultimate support and comfort of the Syrokan High-Impact Racerback, the underwire sports bra that will keep you secure and confident during your most intense workouts. As the best underwire sports bra on the market, it offers a unique combination of support and style that is perfect for high-impact activities.

One of the key benefits of the Syrokan High-Impact Racerback is its wide straps. These wide straps provide superior support, ensuring that everything stays in place during your high-intensity workouts. Whether you’re running, doing interval training, or engaging in CrossFit, the wide straps of this sports bra will keep you comfortable and secure.

In addition to its wide straps, the Syrokan High-Impact Racerback also prioritizes fabric and breathability. Made with sweat-wicking and quick-drying materials, this sports bra helps to keep you cool and comfortable even during the most intense workouts. The fabric’s breathability allows for good ventilation and airflow, preventing discomfort and chafing.

When it comes to choosing the best high-impact sports bra, the Syrokan High-Impact Racerback is a top choice. With its underwire support, wide straps, and breathable fabric, it provides the ultimate combination of comfort and functionality. Elevate your workouts and feel confident with the Syrokan High-Impact Racerback.

Best Sports Bra for Large Bust: AirSupport Bra Lululemon C-DDD Cups

Lulu lemon sports bra back view of cross over strapes in light grey. C-DDD cups
Image Source: LuluLemon Australia

The AirSupport Bra by Lululemon is the best sports bra for women with larger busts, specifically those in the C-DDD cup size range. It provides exceptional support, comfort, and stability during high-intensity workouts like running or jumping. Imagine a woman with a DDD cup size effortlessly completing her morning run without any discomfort or bouncing.

Proper support is crucial for women with larger busts during high impact activities like running or jumping. These activities can cause strain and discomfort, but the AirSupport Bra addresses this issue by providing the necessary support to minimize bounce and prevent damage to chest ligaments. By wearing this bra, women can prevent pain and discomfort during exercise, allowing them to focus on their workouts without distractions.

Lululemon has incorporated innovative design features into the AirSupport Bra to maximize comfort and performance. The bra features wide, adjustable straps and a supportive underband to ensure a customized fit for every individual. Additionally, it utilises sweat-wicking and quick-drying materials to keep the wearer cool and comfortable during intense workouts.

Running puts significant stress on the chest ligaments, especially for women with larger breasts. The AirSupport Bra’s high impact support helps reduce the movement and strain on the ligaments, preventing potential damage and long-term sagging. By providing proper support and stability, the AirSupport Bra allows women to enjoy their runs while protecting their chest ligaments from irreversible stretching.

The AirSupport Bra by Lululemon is an excellent choice for women with larger busts who engage in high-intensity activities. It offers the necessary support, comfort, and stability to enhance performance and protect against potential damage to chest ligaments.

Best high-impact sports bra for a small bust: Nike Alpha UltraBreathe

Nike ALpha ultra breathe sports bra in black
Image Source: Amazon.com.au

Now, let’s shift our focus to the best high-impact sports bra for a small bust: the Nike Alpha UltraBreathe. This sports bra is designed to provide optimal support and comfort for individuals with smaller bust sizes during high-intensity workouts.

With the Nike Alpha UltraBreathe, you can expect a perfect combination of style and functionality. It features wide straps that offer excellent support, minimizing any potential discomfort or strain. The wide straps also help hold everything in place during high-impact activities, ensuring a secure fit.

In addition to the benefits of wide straps, it’s crucial to consider the chest band fit in a high-impact sports bra. The Nike Alpha UltraBreathe provides a snug and secure chest band fit, allowing for two fingers to fit comfortably underneath. This ensures stability during vigorous movements, preventing any potential bouncing or discomfort.

With the Nike Alpha UltraBreathe, you can confidently tackle your high-intensity workouts, knowing that you have the perfect combination of support and comfort.

Best anti-chafing high-impact sports bra: Under Armour Womens Infinity High Intensity Sports Bra

Under Armour Womens Infinity High Intensity Sports Bra
Image Source: Under Armour

Discover the ultimate solution to combat chafing during your high-intensity workouts: the Under Armour Womens Infinity High Intensity Sports Bra. This sports bra is designed to provide maximum support and comfort while minimizing chafing, allowing you to focus on your workout without any distractions.

From perfectly selected fabric, breathable construction through to seamless design, adjustable straps. there is no surprise this sports bra is a top choice for netballers.

With the Under Armour Womens Infinity High Intensity Sports Bra, you can confidently take on your high-intensity workouts while staying comfortable and chafe-free.

Best compression high-impact sports bra: Shock Absorber Ultimate Run Padded Sports Bra

Shock absorber ultimate run bra in black - image girl flexing in bra
Image Source: Sports Bras Direct

Get ready to experience the ultimate support and comfort during your intense workouts with the game-changing Shock Absorber Ultimate Run Padded Sports Bra. This high-impact sports bra is designed to provide maximum compression and minimize bounce, making it perfect for activities like netball, running, interval training, jump rope, and CrossFit.

The Shock Absorber Ultimate Run Padded Sports Bra features a unique figure-eight pattern that supports the breasts and keeps them secure during vigorous movements. The wide, padded shoulder straps offer solid support and prevent discomfort caused by chaffing.

One of the standout features of this sports bra is its breathability and moisture-wicking properties. The thermoregulating fabric keeps you cool and dry by wicking away sweat, allowing you to focus on your workout without any distractions.

Proper fit is crucial when it comes to high-impact sports bras, and the Shock Absorber Ultimate Run Padded Sports Bra delivers in this aspect. It has adjustable straps and a snug chest band that ensures stability during even the most intense workouts.

How do I pick the best high-impact sports bra?

When it comes to picking the best high-impact sports bra, there are several key points to consider:

Encapsulation and compression

To find the best high-impact sports bra for your exercise routine in 2024, make sure you prioritise the encapsulation and compression features that provide optimal support and minimize bounce.

Compression in sports bras offers several advantages, such as reducing breast movement and providing a snug fit. This helps to prevent discomfort and potential damage to delicate ligaments during high-impact activities.

Adjustability

Achieve a personalised fit and maximum support with sports bras that offer adjustable straps to cater to your unique body shape and exercise needs. The advantages of adjustable straps are undeniable. They allow you to customise the fit of the sports bra, ensuring that it stays in place during high-impact activities. Adjustable straps also provide the flexibility to find the perfect balance between comfort and support.

When it comes to different strap styles, there are various options available. You can choose from traditional straight straps, racerback styles, or even crisscross designs. Each style offers its own benefits, such as added support or increased range of motion.

The length of the straps can also have a significant impact on the level of support provided. Longer straps can offer more versatility in terms of adjusting the fit, while shorter straps may provide a more secure and locked-in feel. It’s important to find the strap length that works best for you and your specific exercise routine.

Sizing

Finding the perfect fit for your body is essential when selecting a sports bra, as it ensures optimal comfort and support during your workouts. When it comes to sizing, it’s important to consider both the band size and cup size.

The band size determines the circumference around your ribcage, while the cup size determines the volume of your breasts. A sports bra that is too tight can restrict movement and cause discomfort, while one that is too loose may not provide enough support.

Different fabric choices can also impact the fit and feel of a sports bra. Some fabrics offer more stretch and flexibility, while others provide more compression and support.

Lastly, proper care and maintenance of your sports bra is crucial to maintain its shape and functionality. Follow the manufacturer’s instructions for washing and drying, and replace your sports bra when it starts to lose its elasticity or support.

Wide Straps

Wide straps on a sports bra contribute to better support and stability during intense workouts. The benefits of wide straps in high-impact sports bras are numerous. They help hold everything in place, preventing excessive bouncing and reducing strain on the chest.

Wide straps are especially suitable for activities like Netball, running, interval training, and CrossFit, where there is a lot of movement involved. On the other hand, thin straps are better suited for low-impact activities like Pilates or yoga.

When considering the chest band fit in high-impact sports bras, it is important to find a balance between comfort and support. The chest band should fit snugly, allowing for two fingers underneath. Straps that are too tight can cause discomfort, while straps that are too loose do not provide adequate support.

Comfort and Breathability

Experience ultimate comfort and stay cool with a high-impact sports bra that prioritises breathability and ensures a comfortable fit.

When choosing the right fabric for high-impact sports bras, opt for materials that are sweat-wicking, quick-drying, and offer good ventilation. These features will help keep you comfortable and prevent chaffing during intense workouts.

Additionally, understanding the importance of adjustable straps in high-impact sports bras is crucial. Adjustable straps allow for a customised fit, ensuring that the bra stays in place and provides optimal support. They also help distribute weight evenly and reduce shoulder strain.

Do I need a high-impact bra for running?

Running without a reliable high-impact bra may result in regrettable repercussions for your chest ligaments. Whether you have small or large breasts, the continuous vigorous movements during your work out can cause issues with your chest muscles, making them work harder than they need too. Too much strain on this area can also cause second hand issues in your neck and back.