In the fast-paced world of netball, where swift movements, sudden direction changes, and dynamic jumps are the norm, the vulnerability of ankles to injuries is a constant concern for players of all levels. Netball enthusiasts understand the crucial role ankles play in their performance on the court, and the need for effective protection and support cannot be overstated. Whether you’re a seasoned athlete or an aspiring player, choosing the right ankle guard can significantly enhance your confidence and safety during intense matches and practices.
This article delves into the realm of ankle guards tailored specifically for netball players, unveiling the top 10 options that combine innovation, technology, and functionality. We’ll explore how these guards not only shield ankles from potential injuries but also offer enhanced stability, proprioception, and performance optimisation. From advanced materials to ergonomic designs, our comprehensive review aims to assist netball players in making informed decisions that can elevate their game while prioritizing their physical well-being. So, join us as we embark on a journey through the elite selection of ankle guards that stand as reliable companions for every netball player’s journey on the court.
Top 10 Ankle Guards for Netball Players
1. McDavid Ankle Brace: Best Ankle Guard for Value for Money
When it comes to game day or training sessions, the last thing you want is instability holding you back. The McDavid Ankle Brace with Straps is your reliable solution to tackle common sports-related ankle injuries and sprains, enabling you to stay on top of your game. This brace, put to the test by athletes, is meticulously designed to both alleviate existing pain and prevent potential issues, ensuring you can give your best without compromise.
Crafted from robust single-layer Polyester, this ankle brace doesn’t burden you with unnecessary weight while offering comprehensive support. Emulating the renowned figure 6 strapping pattern often employed during ankle taping, its intelligent design establishes a solid foundation, effectively thwarting the dreaded ankle roll.
Customisation is key, and the McDavid Ankle Brace delivers exactly that. With an adjustable lace system and hook and loop closures, achieving the perfect fit is quick and hassle-free – no need to remove your shoes for adjustments. Its ventilated tongue guarantees breathability, while the padded lining not only enhances comfort but also reinforces closures for enduring reliability.
Features
| Construction | Durable single-layer Polyester for optimal support without added weight |
| Design | Replicates the proven figure 6 ankle strapping pattern, preventing ankle rolls |
| Fit | Adjustable lace system and hook and loop closures for a personalised, convenient fit |
| Comfort | Ventilated tongue and padded lining ensure breathability and cushioning |
| Versatility | Suitable for both left and right ankles |
| Sizes | Available in S, M, and L |
With the McDavid Ankle Brace with Straps, you don’t have to let minor injuries keep you sidelined. Elevate your performance and confidence, knowing your ankles are well-protected and supported. It’s time to embrace stability and take your netball journey to new heights.
2. ASO Classic Netball Ankle Guard: Best Ankle Guard Alternative to Tape
Opt for the ASO Classic Ankle Guard for an optimal solution catered to active individuals requiring an ankle brace for post-injury sports engagement, rehabilitation phases, or injury prevention for ankles prone to rolling or twisting. This choice proves particularly effective when traditional athletic taping isn’t feasible due to skin sensitivities.
Central to its design are distinctive stabilising straps that emulate the supportive effects of athletic taping, effectively positioning the ankle at a secure 90° angle. This feature ensures an added layer of stability crucial for sports participation and recovery.
Crafted with a focus on utmost comfort, the ASO Classic incorporates a mesh ankle liner infused with lycra, rendering the brace adaptable to movement and motion. The inclusion of plastic medial and lateral stays enhances its supportive capabilities, and as recovery progresses, these stays can be removed. Reinforced nylon webbing pockets guarantee that the stays remain securely in place, delivering consistent, optimal support throughout.
The ASO Classic Ankle Guard is tailored for a superior fit within sport shoes, seamlessly merging functionality and comfort. It offers the versatility of being suitable for either the left or right foot.
Elevate your sports experience with the ASO Classic, a dependable solution designed to empower you through recovery, performance, and injury prevention.
3. AirCast Air-Stirrup Ankle Brace : Best Ankle Guard to help recovery
When faced with an ankle injury, the Aircast Air-Stirrup ankle brace emerges as a go-to choice for immediate usage post-injury and during the recovery phase. Its design is meticulously crafted to accelerate the rehabilitation process, allowing you to seamlessly continue your daily activities while your ankle heals. Since its inception in 1978, the Aircast Air-Stirrup Ankle Brace has earned the trust of the medical community for its exceptional ability to functionally manage ankle injuries, earning praise in over 100 medical journals.
Designed to treat and prevent a range of injuries, the Air-Stirrup Ankle Brace is particularly effective for:
- Acute ankle injuries
- Third Degree Ankle Sprains
- Severe Chronic Instability
Product Features and Benefits
| Feature | Benefit |
|---|---|
| Semi-Rigid Shells | Offers optimal support and protection against inversion and eversion |
| Anatomically Designed | Ensures a comfortable and tailored fit for your ankle |
| Pre-Inflated Aircells | Ready-to-wear convenience; easy strap-on application |
| Streamlined Fit | Easily fits into your shoe, facilitating early protected weight-bearing movement |
| Sizing and Measurements | |
| Small Ankle Brace | 8.7″ (22 cm) Brace Length |
| Training (Medium) Ankle Brace | 9.0″ (23 cm) Brace Length |
| Standard (Large) Ankle Brace | 10.5″ (27 cm) Brace Length |
Don’t let an ankle injury disrupt your routine any longer. Embrace the Aircast Air-Stirrup Ankle Brace and experience a swift, efficient recovery that allows you to get back on your feet and back to life.
4. AirCast Airsport+ Ankle Brace : Best Ankle Guard for Sprains and Instability
The Aircast AirSport+ Ankle Brace is a great solution that employs a stirrup design, effectively stabilising ankles suffering from moderate to severe sprains and chronic instabilities. With its anatomically accurate build and durable, breathable materials, this brace ensures a stable and comfortable fit. Combining Aircast technology with a user-friendly step-in design and the intuitive micro-adjustable Boa® Fit System, the AirSport+ offers a functional management approach to address ankle injuries and facilitate rehabilitation.
Tailored for chronic ankle sprain sufferers, the Airsport ankle brace incorporates elements from the clinically-proven Air-Stirrup ankle brace, such as semi-rigid shells and aircells, providing both comfort and support. Enhanced compression and stabilisation come from the Anterior Talofibular (ATF) cross strap, alongside forefoot and shin wraps.
BOA® Fit System: Precision Fit Simplified
The BOA® Fit System introduces a dial-based performance fit system, meticulously engineered with top-tier materials to facilitate a microadjustable connection that guarantees performance. Each configuration emphasizes power while preserving precision, establishing a seamless link between equipment and the body.
Features & Benefits
| Feature | Benefit |
|---|---|
| Low-profile, customizable compression via Boa® Fit System | Tailor the fit to your needs |
| ATF cross strap and forefoot wrap | Additional compression and stabilisation |
| Anatomically shaped shells | Minimise the risk of ankle rollover |
| Stirrup design with air/foam combination | Enhanced comfort |
| Posterior high ankle strap | Compression for tibia/fibula |
| Simple step-in application | Easy to put on |
| Micro-adjustable BOA® Fit System | Fast, precise fit for seamless support |
Aircast AirSport+ Size Chart
| Size | Men’s Shoe Size (US) | Women’s Shoe Size (US) |
|---|---|---|
| XSmall | Up to 3 | Up to 3.5 |
| Small | 3 – 5.5 | 3.5 – 6 |
| Medium | 5.5 – 8 | 6 – 8.5 |
| Large | 8 – 13 | 8.5 – 13.5 |
| XLarge | 13+ | 13.5+ |
(*Note: Sizing is provided as a guide)
5. AirCast A60 Stabiliser Ankle Brace : Best Ankle Guard for Prevention
Tailored to meet the needs of athletes and proactive individuals, the Aircast A60 Ankle Brace emerges as the ultimate choice for those seeking to prevent ankle injuries. Its innovative approach focuses on delivering optimal support precisely at the weakest point of the ankle, effectively curbing the risk of ankle sprains. In simple terms, donning the A60 significantly reduces the likelihood of encountering an ankle injury.
The Aircast A60 Stabiliser Ankle Brace introduces a sleek stabiliser on both sides of the ankle, ingeniously moulded at a 60-degree angle. This strategic design serves as a safeguard against ankle sprains and rollovers, addressing vulnerabilities often encountered during high-impact activities.
Unmatched comfort characterises the A60, making it a top-seller in the realm of ankle braces. Crafted from Breath-O-Prene material, this brace ensures a cool and dry experience during usage. Its lightweight anatomical design not only boosts comfort but also effortlessly integrates into athletic footwear, eliminating the worry of added bulk.
Injury Prevention and Treatment
The Aircast A60 Ankle Brace proves especially effective for:
- Chronic Instability
- Preventing injuries during sports and high-impact activities
Product Features and Benefits
| Feature | Benefit |
|---|---|
| Single Strap Application | Quick and easy application for a customised fit |
| 60° Stabiliser Guards | Effectively prevents ankle sprains and rollovers |
| Sleek, Anatomic Design | Ensures a comfortable and bulk-free fit |
| Breath-O-Prene Fabric | Breathable material keeps foot and ankle cool and dry |
| Sizing and Measurements | |
| Left | Right |
| Small Ankle Brace | Up to 6 |
| Medium Ankle Brace | 6.5-10.5 |
| Large Ankle Brace | 11+ |
Empower yourself against ankle injuries by proactively embracing the Aircast A60 Ankle Brace. This brace, designed with athletes in mind, is your steadfast companion in promoting injury-free endeavours.
Guess which Ankle Guard I use? I use the McDavid Ankle Brace!
We are continually reviewing the best ankle guards and providing important information. If you would like us to review your favourite ankle guard, please get in touch.
Table: Common Ankle Conditions and Their Definitions
| Condition | Description |
|---|---|
| Chronic Ankle Instability | Weakened ankles resulting from ligament damage and excessive stress on ligaments |
| Acute Ankle Sprains & Strains | Ligaments overstretched or torn due to sudden injuries |
| Prophylaxis | Aiding in preventing recurring ankle injuries and resuming daily activities |
Should I wear an ankle brace when playing netball?
Among the prevalent injuries in netball, ankle-related ones stand out. Factors that contribute to the risk include having experienced a previous ankle injury, landing on another player’s foot, wearing improper footwear, and having subpar proprioception. The utilisation of an ankle brace can be beneficial in extending external support, aiding in the reduction of injury risk, and providing added protection.
How to manage common ankle injuries from netball
Strains and Sprains. Numerous strains and sprains can effectively be addressed using the RICE approach: Rest, Ice, Compression, and Elevation. While a skilled physiotherapist can aid in the recovery process, it’s crucial to remember that prevention is superior to treatment.
Ligament Tears. Cases of ligament tears typically necessitate surgical intervention. Although the surgical procedure is minimally invasive, allowing time for the tear to heal is essential. Please consult with our medical practitioner
Should I wear an ankle guard as prevention?
We believe that prevention is better than cure. But should you wear an ankle guard as prevention? There are more suitable options to help prevent ankle injuries in netball including warming up and ankle strength exercises.
